by Nicole Milbradt, Director of Marketing
In honor of #HungerActionMonth, I decided to take the SNAP
challenge. Thousands of local families rely on the Basic Food program – also
known as SNAP and formerly known as food stamps – to provide their family with
basic nutrition. On average, SNAP benefits provide $4 a day per person for
food. Four. Dollars.
A family of four, like my own, gets an average of $459 each month in SNAP
benefits. I spend about $700 to $800 each month on food for my family. I am a
thrifty shopper and often by store brands over name brands but I also like to
make sure my family has access to lean meats and fresh fruits and veggies. The
more I thought about the SNAP challenge, the more certain I was that I could do
it without compromising my priorities.
It all started with some meal planning. I chose seven meals
I thought would…
- Require less expensive ingredients,
- Make enough to feed my family and provide some leftovers for lunch,
- And leverage ingredients to give me the most bang for my buck!
I assumed that kids in a SNAP family would also qualify for
free-and-reduced lunches and breakfasts at school. This gave me more funds
towards our other meals but in reality, it’s not that simple. If kids can’t get
to school in time for the breakfast service, they have to eat at home. Those
who rely on the school’s buses for transportation, don’t usually make it. So
even though I was not buying any weekday breakfast foods, many kids in this
scenario don’t actually have school breakfast as an option.
My Plan was…
- Taco Soup with cheese quesadillas
- Cranberry Chicken with steamed rice and salad
- Spaghetti with salad
- Teriyaki Chicken with steamed rice and salad
- Burritos with Spanish rice
- Lasagna with salad
- Roast with potatoes and carrots
Weekday breakfasts would only be needed for me and the hubby.
We chose sausage muffins with a banana. We elected to take advantage of the
free coffee and tea generously provided by our employers (a great idea until
Saturday came along) rather than make our own at home. For the weekends, we
chose pancakes and fruit for our family breakfasts.
Weekday lunches were a throwback to when we were kids. The
hubs and I opted for PB&J’s with chips and an apple. We considered going
really cheap and doing ramen instead but we weren’t sure our aging bodies could
handle the sodium intake! So PB&Js it was. We made a family favorite for
one weekend lunch – BLT’s with mac and cheese – and an easy option – Cheese
Quesadillas – for the other.
I even threw in some popcorn for movie night, chips and
salsa for game day and a special treat of ice cream. I was certain I could come
in under my budget of $112 for the week.
Next up... Shopping.
Great write up Nicole...good luck!
ReplyDeleteJay